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Before the age of 20, premature hair greying (PGH) in Caucasians is characterized as hair greying. A person’s self-esteem may be severely influenced by it. Relevant etiopathogenesis remains unclear, albeit correlated with conditions of premature aging, atopy, and autoimmune diseases. Deficiency of Vitamin D and Vitamin B12, selenium, Thyroid hormone can also be a big reason of premature grey hair.
What triggers premature hair greying?
Greying hair is a symbol of natural aging procedure. If your hair is greying before the age of 20, then you really need to take care of your hair. Here are some reason why your hair go grey before the time.
1) In genetics
Genetics are associated with premature greying, according to research. If your father or grandpa has premature grey hair at an early age, you will have grey hair. It is impossible to change your genetic problem, but you can always color your hair.
2) A Burden
Stress can also be big reason to affect your hair because stress lead to a flood of anxiety, high blood pressure, sleep problems, skin problems, etc. To this list, the premature greying of hair is added. Yes, with stress, your hair will turn grey.
3) Diet
An imbalanced diet can worsen hair greying along with your health. Refined foods, cold drinks, excess salt consumption, and sugar raise the risk of free radical generation in the body, which can induce premature grey hair.
4) Vitamins Deficiency
Yes, a deficiency of vitamins such as vitamin B, vitamin D, vitamin E, and biotin can lead to premature hair loss. Vitamin deficiencies can cause pigmentation, but with vitamin supplementation, it can be reversed. Speak to your doctor if you would like to integrate nutrients into your diet.
5) Pollution/Climatic Conditions
Pollution and climate conditions can also increase the risk of white hair. Contaminants from free radicals and oxidative stress in the air. In exchange, melanin cells can be killed by this, speeding up the greying of hair.
6) Chemical Hair products
Haircare products such as shampoos and conditioners may lead to premature greying of hair due to the presence of chemicals that decrease melanin content. Hair dyes that include hydrogen peroxide and bleaching agents may leave the hair white when used for prolonged periods.
7) Smoking
Smoking puts your hair in danger. Continuously using of this blocks blood vessels, reduces blood flow from hair follicles, and leads to hair loss. Toxins from cigarette smoke can harm hair follicles that cause grey hair earlier than expected.
Natural treatments for premature grey hair
Nothing can reverse the process of greying hair, if the reason is genetics or aging. But if the reason is climatic condition, stress or any other then you can go with these natural remedies.
1) Curry’s Leaves
With 2 tsp of amla powder and 2 tsp of Brahmi powder, take many curry leaves and grind them. Use this as a hair mask on the hair, ensuring the roots are covered. Keep it on and rinse for an hour with a mild herbal shampoo.
2) Brahmi Bhringraj oil
Brahmi Bhringraj oil is prepared from the exclusive herbs. Massage your hair with this herbal oil to avoid drying the scalp. Your hair roots are nourished, reducing hair loss. It also helps destress you and helps prematurely avoid greying.
3) Concerning Black Tea
Black tea is another essential ingredient that can help prevent grey hair. You can also soak the black tea leaves for 2 hours in warm water and grind them into a smooth paste. Until rinsing your hair, mix it with some lemon juice and apply it for 40 minutes as a hair mask.
4) Onion Juice
Onion is the majestic home remedy to fight grey hair. Grate an onion in a blender and then use a strainer, so the juice is left with you. Twice a week, rub this juice on your scalp, leave it in place for 30 minutes, then wash it as usual.
Along with that you can also use Soulflower Onion Herbal Hair Oil for better result. It is the easiest way to use, what you have to do is just put some oil on your palm and gently massage your scalp.
Renu kalra is not only a beauty blogger, but also a Renowned Beauty & Make-up Artist trained by most famous names like Bharti Taneja (bhartitaneja.com) & Jawed Habib (jawedhabib.co.in) from India. Thanks to her artistic preparation she had the opportunity to collaborate with Lakme, Oriflame & Mac Cosmetics. She has won various Industry Awards. Her total Experience is 10+ Years & during this time period, she has worked with various photographers, models, fashion designers & brands. She is also active in the research and development of the organic herbal based natural DIY skin solutions.
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